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‘Work From Home’ Burnout

Feeling burned out?

Finding balance is tough when working from home. We know the importance of healthy eating, exercise, time off, and sleep. In April, the Harvard Business Review published “3 Tips to Avoid ‘Work From Home’ Burnout.” The authors report the importance of drawing lines between our professional and personal lives  – and they cite three recommendations.

 1.Maintain physical and social boundaries, working during set hours.

 2.Create clear temporal boundaries to structure, coordinate, and manage expectations. 


Spend time with the Lord in prayer and in His Word. Say “No” to things outside your gifting. Putting God first, you’ll experience peace and reduce ‘Work at Home’ burnout.

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